Видео ютуба по тегу Better Shoulder Mobility

One of the best shoulder mobility drills you can add and progressively load! #shouldermobility
One of the best shoulder mobility drills you can add and progressively load! #shouldermobility
The FIX For Tight Shoulders!
The FIX For Tight Shoulders!
8 Exercises to Improve Shoulder Mobility
8 Exercises to Improve Shoulder Mobility
How to Improve Your Shoulder Range of Motion (Stretches & Exercises)
How to Improve Your Shoulder Range of Motion (Stretches & Exercises)
3 упражнения на растяжку для улучшения подвижности плеч
3 упражнения на растяжку для улучшения подвижности плеч
Легкий способ улучшить мобильность плеч #шорты
Легкий способ улучшить мобильность плеч #шорты
Improve Shoulder Mobility FAST (1 Exercise)
Improve Shoulder Mobility FAST (1 Exercise)
How to open up your upper back so your shoulder mobility work is more effective #mobility #posture
How to open up your upper back so your shoulder mobility work is more effective #mobility #posture
✅ Improve Shoulder Mobility (Part 1)
✅ Improve Shoulder Mobility (Part 1)
4 BEST Shoulder Mobility Moves
4 BEST Shoulder Mobility Moves
Four EASY Steps to Shoulder Mobility #shorts
Four EASY Steps to Shoulder Mobility #shorts
Как построить сильные и здоровые плечи
Как построить сильные и здоровые плечи
Увеличение подвижности плеч #шорты
Увеличение подвижности плеч #шорты
5 Min. Shoulder Mobility Routine | SOS - Strengthen & Stretch | Quick & Easy | Follow Along
5 Min. Shoulder Mobility Routine | SOS - Strengthen & Stretch | Quick & Easy | Follow Along
Механика подвижности и гибкости плеча
Механика подвижности и гибкости плеча
Shoulder pain relief exercise and improve shoulder mobility!
Shoulder pain relief exercise and improve shoulder mobility!
22 Min. Shoulder Mobility Routine For Strength & Flexibility (Follow Along)
22 Min. Shoulder Mobility Routine For Strength & Flexibility (Follow Along)
10-минутные упражнения на подвижность плеч
10-минутные упражнения на подвижность плеч
Shoulder mobility must ALWAYS start with the thoracic spine, then your correctives will work
Shoulder mobility must ALWAYS start with the thoracic spine, then your correctives will work
4 INCREDIBLE Shoulder Mobility Exercise Progressions [⬆️ Strength & ROM]
4 INCREDIBLE Shoulder Mobility Exercise Progressions [⬆️ Strength & ROM]
3 Shoulder Mobility Exercises for tight shoulders and stiff upper back. 🎾
3 Shoulder Mobility Exercises for tight shoulders and stiff upper back. 🎾
🔥 Potent Shoulder Mobility Routine
🔥 Potent Shoulder Mobility Routine